Yesterday I missed out on a huge banquet that I had been looking forward to… Read the postRoll with it
I’d hear running coaches extolling the virtues of core strength, stretching, speed work, etc. I’d… Read the postPractice Doesn’t Make Perfect
During the mid noughties I decided I wanted to run a marathon. Applications for the… Read the postGetting to the Start
Blog after blog, and self-help book after self-help book shouts out for us to find… Read the postTo the Restless and Passionless
I recall, years ago, asking my parents how they knew what to do when bringing… Read the postJe ne regrette
Time is the most precious resource any of us have, and with every passing year… Read the postBegin. And when you stop, begin again.
Sunday summer mornings in Greenwich would commonly be spent poring over the newspapers. I would… Read the postA Pane in the Glass
“If it jams, force it. And if it breaks, then it needed replacing anyway.” That… Read the postResults Driven vs Process Driven